5 Steps To Substainable Happiness

Jeoffrey Hutcherson

Hi there

Let’s get to it! Here is where I’m coming from so you can really dive in and use what I’m talking about. There is a method of operation that I use to maintain and grow more love, happiness, and appreciation in my life. You can use some of the tools shown here and gain more as well.

We are emotional creatures this is just a fact, now can we control our emotions? Or are we controlled by them? It doesn’t matter how you answer the point is not to control all of your emotions or continue to be controlled by them. If you will learn how you can guide your emotions, and guide your thoughts then you will have a much happier life. Either if your mindset is “as you think and feel”, or “I feel and think”. These are my rules I make them up. I like simple things.

1. Everything that I choose to have in my life be it money, people, places and things I would like to have them because I think it will feel good in the having of them, with me? Of course you are. I choose how I feel about everything in my life all day everyday. Good or bad it’s all done by me. So it’s not the having, but my choosing how I feel with or without them that maintains my love and happiness. Nothing has to change so that I can choose to feel good.

2. I’m responsible for how I feel in every situation. Nothing can make me feel bad ever I can only observe life and choose how I feel in the moment of observation.

3. I focus on the positive and I’m a solution base thinker rather than focusing on the negative and waiting for the next problem to come along. If the thought feels bad I don’t have to believe every thought that I think.

4. Be flexible with life and not so serious. It does not have to be a good or bad thing, it can be just a thing and here is how I will proceed. Flow with life not against it and you will miss nothing.

5. There is nothing wrong with you. You are perfect as you are. As you wish to know more of this perfection, have fun as you continue to grow and expand your knowledge of who you are and what you can do. Stop the negative self talk and the idea that you are not good enough, this just slows your growth and you play in limiting life.

Well this is a good start my friends if you like more stay tuned more is on the way. Keep what is useful and please disregard what is not. Be easy and have fun, til next time.

5 Steps To Substainable Happiness

Jeoffrey Hutcherson

Hi there

Let’s get to it! Here is where I’m coming from so you can really dive in and use what I’m talking about. There is a method of operation that I use to maintain and grow more love, happiness, and appreciation in my life. You can use some of the tools shown here and gain more as well.

We are emotional creatures this is just a fact, now can we control our emotions? Or are we controlled by them? It doesn’t matter how you answer the point is not to control all of your emotions or continue to be controlled by them. If you will learn how you can guide your emotions, and guide your thoughts then you will have a much happier life. Either if your mindset is “as you think and feel”, or “I feel and think”. These are my rules I make them up. I like simple things.

1. Everything that I choose to have in my life be it money, people, places and things I would like to have them because I think it will feel good in the having of them, with me? Of course you are. I choose how I feel about everything in my life all day everyday. Good or bad it’s all done by me. So it’s not the having, but my choosing how I feel with or without them that maintains my love and happiness. Nothing has to change so that I can choose to feel good.

2. I’m responsible for how I feel in every situation. Nothing can make me feel bad ever I can only observe life and choose how I feel in the moment of observation.

3. I focus on the positive and I’m a solution base thinker rather than focusing on the negative and waiting for the next problem to come along. If the thought feels bad I don’t have to believe every thought that I think.

4. Be flexible with life and not so serious. It does not have to be a good or bad thing, it can be just a thing and here is how I will proceed. Flow with life not against it and you will miss nothing.

5. There is nothing wrong with you. You are perfect as you are. As you wish to know more of this perfection, have fun as you continue to grow and expand your knowledge of who you are and what you can do. Stop the negative self talk and the idea that you are not good enough, this just slows your growth and you play in limiting life.

Well this is a good start my friends if you like more stay tuned more is on the way. Keep what is useful and please disregard what is not. Be easy and have fun, til next time.